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Fitness

Achieve your fitness goals utilizing our Professional Strength Training Equipment which includes: Hammer Strength, Life Fitness, Cybex, while enjoying our State of the Art Cardio Theater in a unique, Craftsman, light filled building with adjoining decks and niches provided for private stretching and toning spaces throughout the 2 story Fitness Center. A Keiser Hydraulic Strength Training Circuit is also available (We include 3 Fitness Express classes weekly led by an instructor which maximizes your Keiser circuit training cardio workout.)

STUDIO B GROUP TRAINING

Small, affordable group training classes are available where you may concentrate on one modality or experience from a variety of specialized offerings including: Kettle Bells, TRX ropes. Yoga Cross Training, BOSU Balls for Balance & Strength.

 

Pilates
Aquatics
Carmel Valley Athletic Club 27300, Rancho San Carlos, Carmel CA. 831-624-2737